the architecture
of yoga
Understand Yourself. Deepen your Practice.
The Architecture of Yoga is a series of experiential workshops exploring everyday questions about the body, mind, emotions and the way we live.
Drawing on the wisdom of yoga, each workshop offers fresh perspectives, practical tools, and a deeper understanding of ourselves-both on and off the mat.
No previous knowledge of yoga is required, just curiosity and a willingness to explore.
upcoming workshops
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upcoming workshops · · ·
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Backpain Nov
Explore how the way you move and breathe contribute to your backpain and what proven techniques can help.
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Falling asleep Dec
Explore how the body and mind contribute to an ability to decide to fall asleep. What can help and what doesn’t.
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Emotions that we don't like Dec
Sometimes the way we feel is not what we like. Exploring the mind body connection to our emotions helps us to have a better understanding of them, and helps to set unwanted feelings frees we can feel more comfortable inside as who we are and aligned with who we want to be. This is explored throughout the template of th chakras.