The Art Of Yoga Nidra

  • Yoga Nidra induces healing of the body, mind ,and spirit. Yoga Nidra allows you to release unresolved unconscious issues that are playing an unwanted role in your daily life

    Yoga Nidra is healing. It restores, renews and rests the layers of the body and mind in ways that sleep cannot.

    The natural healing wisdom of the body is awakened and illuminated.

    Yoga Nidra is one of the most powerful ways to access to the root of our actions and thoughts and transform.

  • The origin of yoga nidra

    How yoga nidra relates to the conscious mind, unconscious mind and to the body

    What are some blocks we can face in the journey of yoga Nidra and the Art of Letting Go

    How do navigate these blocks with tenderness and love

    How to transcend them with techniques and awareness

    How to benefit from the practice in your everyday living

  • Bonus 40$ for a 75 minute session where you can have the opportunity to review your personal teaching method with Samantha and receive valuable feedback for your career.

A group of people practicing yoga outdoors on mats, with a woman instructor assisting one participant, set against a stone wall and lush greenery.

Samantha's trainings and courses are like maps, manuals or recettes. You take them and then you have the know-how to navigate a little bit better in your body and in your life in general. Its an internal-life-changing experience. Samantha kindness and agelessness act unconsciously on the student.

Close-up of the number 36 in a modern, thin outline font with a brown outline on a black background.

-Samantha Howick

Two overlapping speech bubbles outlined in brown on a transparent background.

Samantha's trainings and courses are like maps, manuals or recettes. You take them and then you have the know-how to navigate a little bit better in your body and in your life in general. Its an internal-life-changing experience. Samantha kindness and agelessness act unconsciously on the student.

-Samantha Howick