Yoga Nidra induces healing of the body, mind ,and spirit. Yoga Nidra allows you to release unresolved unconscious issues that are playing an unwanted role in your daily life

Yoga Nidra is healing. It restores, renews and rests the layers of the body and mind in ways that sleep cannot.

The natural healing wisdom of the body is awakened and illuminated.

Yoga Nidra is one of the most powerful ways to access to the root of our actions and thoughts and transform.

The origin of yoga nidra

How yoga nidra relates to the conscious mind, unconscious mind and to the body

What are some blocks we can face in the journey of yoga Nidra and the Art of Letting Go

How do navigate these blocks with tenderness and love

How to transcend them with techniques and awareness

How to benefit from the practice in your everyday living

Bonus 40$ for a 75 minute session where you can have the opportunity to review your personal teaching method with Samantha and receive valuable feedback for your career.